Hello! Thank you for speaking with me!
What have you all been working on recently?
Lately, I’ve been working on getting a team together to showcase my album Sagittarius to a broader audience. I recently went back to the studio after a 10-month hiatus to record a single for a side project that I’m working on with my friend, smktheproducer.
As with many artists, you work so diligently on pursuing your artistic career. I want to chat about healthy habits for busy artists like yourself!
Recently I made a switch from a vegetarian to being a vegan to prepare myself for my 75-hard challenge to realign my focus and my health. A couple of weeks ago, I had a roommate that was extremely toxic and manipulative to the point that it was affecting my eating habits, sleep, anxiety, and peace of mind. I needed to make a drastic change after he moved out, which led me to 75-hard. My Healthy habits nowadays are trying to eat as clean as possible, meditate, and do things that make me happy.
What sort of beneficial, healthy habits do you feel are important for artists to incorporate into their daily routine?
I have incorporated meditation and therapy into my well-being. I do a guided meditation at least once a day to declutter my mind, and if I'm unable to clear my mind I schedule an appointment with a therapist. Everyone has their routine for their self-happiness, and being honest with yourself about what makes you happy is important.
What are the ways to keep your voices as healthy as possible?
The best way to keep your voice healthy is by drinking water regularly and warming up vocals daily. And to be honest I don't do enough of either of them.
What is your favorite form of self-care to help you recharge and maintain balance in your lives?
My favorite forms of self-care is meditation, breathing, writing things down, and treating myself.
Any upcoming projects you want to point people towards?
I plan on performing at a festival in June. I currently can't announce the name of the festival because they haven't announced their lineup yet, but it's going to be in Boston. I am also working with bsquared mgmt on a west coast tour for the summer.
Please let everyone know where they can keep up with you and your music!
Check out Sagittarius streaming on all platforms.
Album Link- https://music.nubellahoney.com/gu7B
For press inquiries: firstname.lastname@example.org